GET THE BEST OUT OF YOUR EXPERIENCE WITH PR LOTION

Check out the following TIPS from professional athletes that train with it every day.

THE BASICS

1. Shake it up well.
2. Use before, when gearing up. Lasts all day.
3. Slather it on the muscles you'll use most.
SWIMMING?
Use 30 minutes before
SUNSCREEN?
PR Lotion before anything else
REAPPLY?
When you're going 8+ hours

STORE IT WHERE YOU USE IT

PARDON OUR MESS

PR Lotion is designed to work but isn’t always pretty.
Our best tips:
1
Wait a few mins before you pull your clothes on.  Brush those teeth and fix that hair!


2
Use a towel to get your hands clean. Soap and water get slippery.  


3
Wash it off after 30 mins. Using for recovery before bed? After 30 it’s in and the residue can go. 

PRO MOVES

Pro athletes were the first people to use PR Lotion. How do they best use it?

THE REAL SECRET TIPS FROM OUR PROS

MORE IS MORE 
More bicarb = more acid the body can buffer so use liberally.

LOAD IT UP
Before pro races many cyclists apply, wait 30 and wipe down for a clean slate and apply again. 
DO IT ALL AGAIN
Reapplying after improves recovery even further for next day efforts. Key for tournaments and tours. 
x