|Type of athlete||
Workouts per week
Recommended per month
|Weekend Warrior||2-3||1 standard tube|
|Avid Athlete||3-5||2 standard tubes|
|Competitor||5-7||3 standard tubes|
It is the best
I must admit a great deal of skepticism but at this time I am trying anything that will help me for Warm up and recovery. I believe this product has helped with both as well as overall endurance. Also, despite reviews on the smell, it is no big deal, like any Menthol product - it should be expected.
Did what it said it was going to do, I will be reordering
I've been training for my first century ride since being rear-ended by a motorcycle while riding last fall. This stuff actually works and is helping me achieve my goals. I will definitely be keeping some of this around!
My wife and I have been using it for a couple of weeks. Help keep from cramping and helps prevent sore legs. It does collect dust making for some dirty leg.
I'm still trying it. Bern gone will do later.
Add my 5 star review to the rest of the stack. I rode 70 miles in 4 hours and didn't feel any lactic acid build up.
As I said in my title this stuff works what more can I say